My name is Carole Sandy, and I am a couple and family therapist. I specifically work with individuals, couples and families to re-story the hurt and help them reconnect with the best parts of themselves.I work with families and couples who have faced some of the most difficult times in their life. I also assist individuals who want to guard their relationships after experiencing a traumatic job loss and are struggling with stress, anger and resentment.
My approach to therapy is collaborative and strength based. In my work as a therapist, it is important to me that I work with all of my clients from a growth mindset perspective helping them to see their possibilities, discover their inner self and notice their efforts. I am respectful of how important it is for my clients to put aside fifty minutes to focus on their emotional well-being.
I am aware of how stress and worry has a way of seeping into various areas of our lives, and therefore I am both thoughtful and committed to walking alongside my clients as they face crises. Therapy can help individuals take control of their life again and stand up to generational hurts through meaningful conversations and careful execution.